Baked cod rice

Baked cod rice

Baked cod rice


1 hour 10 minutes

Details
  • Servings:   4
  • Calories:   657
  • Protein:   44g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   28g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 3 desalted cod steaks (about 800 grams (1 3/4 pounds))
  • 1 medium onion
  • 100 ml (1/2 cup) olive oil
  • 4 cloves of garlic
  • 2 bay leaves
  • 250 grams (1 1/4 cups) rice
  • Pepper (to taste)
  • 2 eggs
  • 1 egg yolk
  • Coriander (to taste)
  • Salt (to taste)
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