Mediterranean Cod
Ingredients
- 4 fresh cod fillets
- 1/3 cup flour
- 1 tsp lemon pepper seasoning
- 1 tsp cajun seasoning
- Salt and pepper to taste
- 1 tbsp rosted garlic paste
- 1 large shallot (finely chopped)
- 1 cup ripe cherry tomatoes (halved)
- 2 tablespoons capers
- 2 cups fresh spinach leaves
- 2 tablespoons olive oil
- 1 tbsp lemon juice
- 5 ounces of white wine or chicken broth
- 2 tbsp butter
- Lemon wedge for garnish if desired
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