Cod Cutlets with Garlic Chili Oil

Cod Cutlets with Garlic Chili Oil

Cod Cutlets with Garlic Chili Oil


20 minutes

Details
  • Servings:   4
  • Calories:   556
  • Protein:   43g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   42g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 Garlic cloves
  • 1 large Chile pepper (rinsed)
  • 4 Cod cutlets (each 200 grams)
  • Salt
  • freshly ground Pepper
  • 200 milliliters Olive oil
  • 1 bunch Parsley
  • Vegetable oil (for frying)
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