Baked Cod with Lemon

Baked Cod with Lemon

Baked Cod with Lemon


25 minutes

Details
  • Servings:   4
  • Calories:   397
  • Protein:   34g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   22g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 skinless 1 1/2-inch thick cod fillets (about 6 ounces each)
  • 2 lemons (juiced)
  • 1/4 cup olive oil (divided)
  • 2 tablespoons butter (melted)
  • 1/2 cup flour
  • 1 teaspoon sweet paprika
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 4 garlic cloves (minced)
  • 6 ounces of capers
  • Fresh parsley for garnish
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