Roasted Cod with Shiitakes in Miso Broth

Roasted Cod with Shiitakes in Miso Broth

Roasted Cod with Shiitakes in Miso Broth


Serves 4

Details
  • Servings:   4
  • Calories:   225
  • Protein:   32g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   3g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   10g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • japanese
Ingredients
  • 1 scallion, thinly sliced
  • 1/4 lb sliced shiitake mushroom caps
  • 2 (1/2 ounce) single serve packages dehydrated red miso soup
  • 2 1/2 tablespoons vegetable oil, divided
  • 4 (6 ounces) pieces Pacific cod or hake fillet (about 1 inch thick)
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