Pesto Cod Just Four Ingredients

Pesto Cod (Just Four Ingredients)

Pesto Cod (Just Four Ingredients)

By girlheartfood.com
23 minutes

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Details
  • Servings:   4
  • Calories:   167
  • Protein:   26g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 1 1/4 pounds boneless and skinless cod fillets or loins (four (5-ounce) pieces)
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/3 cup sun-dried tomato pesto (or your favourite variety)
  • Grated Parmesan cheese (garnish to taste (optional))
  • Chopped fresh basil or parsley (garnish to taste (optional))
Instructions

Pesto Cod (Just Four Ingredients) serves 4 original recipe by girlheartfood.com.

View original preparation instructions

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