Grilled Eggplant Stuffed with Bulgur Feta and Pine Nuts

Grilled Eggplant Stuffed with Bulgur, Feta and Pine Nuts

Grilled Eggplant Stuffed with Bulgur, Feta and Pine Nuts


20 minutes

Details
  • Servings:   4
  • Calories:   615
  • Protein:   20g
  •  
  • Fiber:   26g
  • Sugar:   24g
  • Carb Total:   51g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • greek
  • mediterranean
Ingredients
  • 4 1/2 Tbs. olive oil
  • 1 1/2 cups (7 1/2 oz./215 g) finely chopped yellow onion
  • 2 tsp. finely chopped garlic
  • 2 tsp. ground coriander
  • 1/4 tsp. ground cinnamon
  • 2 cups (16 fl. oz./500 ml) vegetable broth
  • 1 cup (6 oz./185 g) bulgur
  • 1 cup (6 oz./185 g) chopped fresh tomato
  • 1/3 cup (1 2/3 oz./45 g) toasted pine nuts
  • 3 Tbs. chopped fresh mint leaves
  • Sea salt and freshly ground pepper
  • 4 baby Mediterranean-style eggplant, halved lengthwise (about 2 lb./1 kg total)
  • 1/2 cup (4 oz./125 g) creamy feta or goat cheese
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