Smoked cod kedgeree

Smoked cod kedgeree

Smoked cod kedgeree


Serves 4

Details
  • Servings:   4
  • Calories:   443
  • Protein:   23g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   66g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 9 oz smoked cod fillet
  • 1 bay leaf
  • 2 cups diluted salt-reduced or homemade vegetable stock (hot)
  • 1 tbsp canola oil
  • 2 shallots (finely chopped)
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1 tsp mild curry powder
  • 1 1/2 cups basmati rice (rinsed)
  • small strip lemon zest
  • 1 tbsp lemon juice
  • 1 cup fresh or frozen peas (shelled)
  • 4 tomatoes (peeled and chopped)
  • 2 tbsp fresh chives (snipped)
  • 2 eggs (hard-boiled and quartered)
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