Ingredients
- 6 tablespoons unsalted butter (softened)
- 1 1/2 teaspoons garlic (finely minced)
- 1 teaspoon fresh parsley (finely chopped)
- 1 teaspoon fresh thyme leaves
- 2 teaspoons fresh basil (finely chopped)
- ¼ teaspoon sea salt
- 2 tablespoons coconut oil (extra virgin)
- 6 4-ounce Atlantic Cod Filets
- Sea salt and black pepper (to taste)
- freshly chopped parsley (to garnish)
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