Low Carb Baked Cod

Low Carb Baked Cod

Low Carb Baked Cod


Serves 3

Details
  • Servings:   3
  • Calories:   477
  • Protein:   41g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   1g
  •  
  • Trans Fat:   1g
  • Saturated:   23g
  • Fat Total:   34g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 6 tablespoons unsalted butter (softened)
  • 1 1/2 teaspoons garlic (finely minced)
  • 1 teaspoon fresh parsley (finely chopped)
  • 1 teaspoon fresh thyme leaves
  • 2 teaspoons fresh basil (finely chopped)
  • ¼ teaspoon sea salt
  • 2 tablespoons coconut oil (extra virgin)
  • 6 4-ounce Atlantic Cod Filets
  • Sea salt and black pepper (to taste)
  • freshly chopped parsley (to garnish)
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