Easy Lemon Baked Cod

Easy Lemon Baked Cod

Easy Lemon Baked Cod


15 minutes

Details
  • Servings:   4
  • Calories:   159
  • Protein:   8g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   13g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 (6 ounce portions) cod
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup butter (softened)
  • 2 tablespoons freshly grated Parmesan cheese
  • 1 tablespoon all-purpose flour
  • 1 tablespoon minced garlic (about 3 cloves)
  • 1 teaspoon dried basil
  • 1/2 teaspoon onion powder
  • 1 teaspoon dijon mustard
  • 1/4 cup lemon juice (about 1 lemon)
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