Traditional Cod Ukha Recipe

Traditional Cod Ukha Recipe

Traditional Cod Ukha Recipe


5 minutes

Details
  • Servings:   4
  • Calories:   221
  • Protein:   16g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   34g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 400 g cod fillets (cut into chunky pieces)
  • 3 medium potatoes, peeled and chopped roughly, not small pieces
  • 3 carrots (1 roughly chopped for the broth, 2 sliced for soup)
  • 1 onion (whole, unpeeled)
  • 3 garlic cloves, peeled and thinly chopped
  • 2 medium tomatoes, chopped (optional for added flavor)
  • 5-6 peppercorns
  • Salt, to taste
  • Dill (fresh or dried), to taste
  • Water (enough to cover ingredients + 3 cm)
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