Baked Cod with Mango Salsa recipes

Baked Cod with Mango Salsa recipes

Baked Cod with Mango Salsa recipes


35 minutes

Details
  • Servings:   4
  • Calories:   256
  • Protein:   43g
  •  
  • Fiber:   4g
  • Sugar:   13g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 4 cod filets, frozen or fresh
  • paprika
  • salt
  • pepper
  • 1 mango, peeled and diced
  • 1/4 cup red pepper, diced
  • 1 tablespoon green onions, chopped
  • 1 tablespoon fresh cilantro, minced
  • 1 tablespoon fresh lime juice
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