Sheet Pan Mediterranean Cod

Sheet Pan Mediterranean Cod

Sheet Pan Mediterranean Cod


Serves 2

Details
  • Servings:   2
  • Calories:   313
  • Protein:   45g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 lb wild cod, cut into four pieces
  • 2 tbsp olive olive, Mediterranean
  • 2 whole roma tomatoes, halved long way
  • 1 whole white onion, quartered
  • 1 half leek, sliced, halved
  • 8 spears asparagus
  • 1/2 cup pitted olives, whole, halved + chopped
  • 1 pinch himalayan salt
  • 1 pinch black pepper
  • 1/2 tsp red pepper flakes
  • 1/2 tsp oregano
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