Saffron Tomato Poached Cod

Saffron Tomato Poached Cod

Saffron Tomato Poached Cod

By etfoodvoyage.com
Serves 2

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Details
  • Servings:   2
  • Calories:   315
  • Protein:   28g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Comments
Ingredients
  • 250 g Cod Fillets
  • 2 cloves Garlic
  • 3 Anchovy Fillets
  • 1 tsp Red Chilli Flakes
  • 1 tsp Saffron threads
  • 1 Red Onion (chopped)
  • 250 g Cherry Tomatoes (halved)
  • 1 tsp Oregano
  • 1 Bay Leaf
  • ½ cup Chicken Broth
  • Salt & Pepper
  • 2 tbsp Olive Oil
Instructions

Saffron Tomato Poached Cod serves 2 original recipe by etfoodvoyage.com.

View original preparation instructions

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