Miso Glazed Black Cod

Miso-Glazed Black Cod

Miso-Glazed Black Cod


Serves 6

Details
  • Servings:   6
  • Calories:   227
  • Protein:   23g
  •  
  • Fiber:   1g
  • Sugar:   12g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 4 pieces (6 ounces each) skinless black cod fillet
  • 1/3 cup white miso
  • 1/3 cup maple syrup or honey
  • 1/3 cup mirin
  • 1 tablespoon grated fresh ginger
  • 1 tablespoon toasted sesame oil
  • Grapeseed or other high-heat oil, for the baking sheet
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