Ingredients
- 1 lb. wild Atlantic cod, fully thawed
- 1/4 cup gluten-free flour
- 1/2 tsp salt
- 1 tsp dried oregano
- 1/2 tsp dried thyme
- 1/2 tsp paprika
- 1/4 tsp cracked black pepper
- 2 tbsp unsalted butter
- 2 tbsp olive oil
- 2 cloves garlic, thinly sliced
- 1/2 cup vegetable or chicken stock
- 1/4 cup lemon juice
- 1 small lemon, thinly sliced
- 1/4 cup drained capers
- 2 tbsp chopped parsley
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