Baked Cod with Olive Tapenade Tomatoes

Baked Cod with Olive Tapenade & Tomatoes

Baked Cod with Olive Tapenade & Tomatoes

By cookincanuck.com
15 minutes

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Details
  • Servings:   4
  • Calories:   126
  • Protein:   22g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1 pound cod fillets
  • ¼ teaspoon kosher salt
  • ¼ teaspoon ground pepper
  • 5 tablespoons store-bought olive tapenade (I used Trader Joe’s)
  • 1 ½ medium tomatoes (cut into ¼-inch slices)
  • 3 tablespoons whole wheat panko breadcrumbs
  • 2 tablespoons minced flat-leaf parsley
Instructions

Baked Cod with Olive Tapenade & Tomatoes serves 4 original recipe by cookincanuck.com.

View original preparation instructions

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