Crispy Oven Fried Cod

Crispy Oven Fried Cod

Crispy Oven Fried Cod

By adelphiaseafood.com
Serves 12

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Details
  • Servings:   12
  • Calories:   302
  • Protein:   26g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   25g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 1 ½ cups dry breadcrumbs
  • 1 ½ cups yellow cornmeal
  • 2 ½ tsp seasoning salt
  • 1 ½ tsp lemon pepper
  • 1 ½ tsp garlic powder
  • ½ tsp cayenne pepper
  • 3 pounds Cod fillet (cut into pieces)
  • 3 large eggs (lightly beaten)
  • 6 tbsp vegetable oil
Instructions

Crispy Oven Fried Cod serves 12 original recipe by adelphiaseafood.com.

View original preparation instructions

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