Baked Panko Cod
Ingredients
- 1 tablespoon butter
- 1/4 cup Panko breadcrumbs (Use gluten-free certified Panko if needed)
- 1/4 teaspoon paprika or smoked paprika
- 1/4 teaspoon dried oregano
- 1/8 teaspoon sea salt
- 1/8 teaspoon cayenne (optional, for spice)
- 1 tablespoon olive oil
- 8 ounces cod (2 fillets)
- 1 tablespoon Dijon mustard
- 2 tablespoons olive oil (1 oz)
- 2 tablespoons tahini (1 oz)
- 3 tablespoons apple cider vinegar (1 1/2 oz)
- 1 teaspoon Dijon mustard
- 2 teaspoons cold water
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