Lemon Herb Crusted Cod

Lemon & Herb Crusted Cod

Lemon & Herb Crusted Cod

By food.com
30 minutes

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Details
  • Servings:   2
  • Calories:   273
  • Protein:   33g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 12 ounces cod fish fillets (2 @ 6oz each)
  • 1⁄2 teaspoon kosher salt
  • 1⁄2 teaspoon fresh coarse ground black pepper
  • 1⁄2 lemon (For zest & juice)
  • 1⁄2 tablespoon parsley
  • 1⁄8 cup dry white wine
  • 1 tablespoon olive oil
  • 1⁄4 cup plain breadcrumbs
Instructions

Lemon & Herb Crusted Cod serves 2 original recipe by food.com.

View original preparation instructions

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