Lemon Thyme Braised Cod

Lemon Thyme Braised Cod

Lemon Thyme Braised Cod


20 minutes

Details
  • Servings:   4
  • Calories:   288
  • Protein:   42g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 4 Sizzlefish Cod Fillets
  • 1 TBSP Extra Virgin Olive Oil
  • 5 Garlic Cloves, peeled and minced
  • 1/3 cup Finely Diced Red Onion
  • 2 TBSP Fresh Thyme
  • ¼ tsp Paprika
  • Salt, to taste
  • Freshly Ground Black Pepper, to taste
  • ½ cup Dry White Wine
  • ¼ cup Fresh Lemon Juice
  • 2 tsp Fresh Lemon Zest
  • 1 TBSP Melted Butter
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