Smoked Cod and Cannellini

Smoked Cod and Cannellini

Smoked Cod and Cannellini


Serves 6

Details
  • Servings:   6
  • Calories:   252
  • Protein:   20g
  •  
  • Fiber:   7g
  • Sugar:   1g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   6g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 1 2/3 cups water
  • 1 celery stalk
  • 1 tablespoon chopped chives, optional
  • 1 teaspoon peppercorns
  • 1/3 cup white wine
  • 12 oz smoked cod (or haddock) fillet
  • 2 14 oz cans/3½ cups cannellini beans
  • 2 tablespoons extra virgin olive oil
  • small sprig parsley including stalks
  • ¼–½ cup fish cooking liquid (see 3rd paragraph, below)
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