Cod in White Wine Sauce

Cod in White Wine Sauce

Cod in White Wine Sauce


20 minutes

Details
  • Servings:   4
  • Calories:   418
  • Protein:   23g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 16 (oz) cod fillets (about 4 oz each)
  • 2 tbsp all-purpose flour
  • 2 shallots (finely chopped)
  • ½ cup dry white wine
  • ¾ cup heavy cream
  • 2 tbsp unsalted butter
  • 2 tbsp olive oil
  • 1 tsp lemon juice
  • 2 tbsp parsley (chopped)
  • salt (to taste)
  • pepper (to taste)
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