Braised Cod with Cous Cous

Braised Cod with Cous Cous

Braised Cod with Cous Cous


Serves 6

Details
  • Servings:   6
  • Calories:   296
  • Protein:   34g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 lbs of cod
  • 1/4 ginger soy sauce
  • 2 1/2 cup of chicken or vegetable stock, divided
  • 1 cup of cous cous
  • 1/4 of a leek, white part only
  • 1/4 of a yellow onions, in half moon slices
  • 1/4 green onion, green parts only
  • 1 tbsp canola oil
  • 2 – 3 tbsp harissa
  • salt & pepper to taste
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