Marinated lamb steaks with barley salad

Marinated lamb steaks with barley salad

Marinated lamb steaks with barley salad


30 minutes

Details
  • Servings:   6
  • Calories:   218
  • Protein:   12g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   16g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tbsp olive oil
  • 2 garlic cloves, finely chopped
  • pinch dried chilli flakes
  • small bunch mint, chopped
  • 2 lean lamb leg steaks, about 100g/4oz each, trimmed of any fat
  • 100g pearl barley
  • 200g broad beans, fresh or frozen, podded and skins removed, if you like
  • 100g frozen petits pois
  • 1 small red onion, finely chopped
  • zest and juice 1 lemon
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