Lemon Garlic Butter Cod

Lemon Garlic Butter Cod

Lemon Garlic Butter Cod


25 minutes

Details
  • Servings:   6
  • Calories:   179
  • Protein:   21g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 cod fillets (about 6 ounces each)
  • 3 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • Juice of 1 large lemon
  • Zest of 1 large lemon
  • 1 teaspoon dried oregano
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon olive oil
  • Lemon slices, for garnish
  • Optional: a pinch of red pepper flakes for added heat
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