Broiled Cod with Kale and Chorizo

Broiled Cod with Kale and Chorizo

Broiled Cod with Kale and Chorizo


Serves 6

Details
  • Servings:   6
  • Calories:   306
  • Protein:   44g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 2 chorizo sausages, sliced lengthwise then across into half-moon shapes
  • 1 yellow onion, minced
  • 4 garlic cloves, thinly sliced
  • 1 bunches lacinato kale, ribs removed and roughly chopped
  • 1/2 cup of dry white wine
  • 6 - 6 0unce portions of cod (or hake if you can find it)
  • 3 tablespoons butter, melted
  • kosher salt and freshly ground black pepper to taste
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library