Sesame prawn smacked cucumber rice noodles

Ingredients

• ½ cucumber
• 1 fat clove garlic, crushed
• 1 red chilli, finely chopped (deseeded, if you prefer)
• 1 tbsp sesame oil
• 3 tbsp rice wine vinegar
• 1 tsp low-sodium soy sauce
• pinch of sugar
• 100g rice noodles
• 160g frozen peas
• 160g frozen podded edamame beans
• 180g raw king prawns
• 160g mangetout
• 2 pak choi, white parts sliced and leaves left whole
• 1 tsp mustard seeds
• 1 tsp sesame seeds

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