Almond Crusted Cod with Kale Salad

Almond Crusted Cod with Kale Salad

Almond Crusted Cod with Kale Salad

By ultimatepaleoguide.com
20 minutes

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Details
  • Servings:   2
  • Calories:   874
  • Protein:   53g
  •  
  • Fiber:   8g
  • Sugar:   3g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   70g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Comments
Ingredients
  • 1/2 cup finely chopped almonds
  • 1 teaspoon Italian seasoning
  • 2 cod filets
  • 1 egg (beaten)
  • 1/4 cup avocado oil
  • 8 cups baby kale or spinach
  • 3 tablespoons olive oil
  • Juice of 1 lemon
  • Sea salt and fresh ground pepper (to taste)
Instructions

Almond Crusted Cod with Kale Salad serves 2 original recipe by ultimatepaleoguide.com.

View original preparation instructions

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