Pan Fried Cod with Lemon Butter Sauce

Pan Fried Cod with Lemon Butter Sauce

Pan Fried Cod with Lemon Butter Sauce


25 minutes

Details
  • Servings:   4
  • Calories:   360
  • Protein:   42g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   9g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 cod fillets (6 oz each, patted dry)
  • 2 tbsp olive oil
  • Kosher salt and freshly ground black pepper
  • 4 tbsp unsalted butter
  • Juice of 1 lemon
  • 2 tbsp finely chopped fresh herbs (parsley, dill, tarragon)
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