Cod Amandine with wild rice pilaf

Cod Amandine with wild rice pilaf

Cod Amandine with wild rice pilaf


40 minutes

Details
  • Servings:   4
  • Calories:   263
  • Protein:   21g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   11g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 12 oz. Cod
  • 8 oz. Carrot
  • 1 Lemon
  • ½ cup Seasoned Wild Rice Blend
  • 1 oz. Butter
  • 1 oz. Roasted Sliced Almonds
  • ¼ oz. Parsley
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