Lemon Herb Baked Cod with Asparagus

Lemon-Herb Baked Cod with Asparagus

Lemon-Herb Baked Cod with Asparagus

By seafood-portal.com
30 minutes

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Details
  • Servings:   2
  • Calories:   326
  • Protein:   37g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   9g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 2 (6-ounce/170g) cod fillets, skin on or off
  • 1 pound (450g) asparagus, trimmed
  • 2 tablespoons olive oil
  • 1 lemon, thinly sliced
  • 2 cloves garlic, minced
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh dill, chopped
  • Salt and freshly ground black pepper to taste
Instructions

Lemon-Herb Baked Cod with Asparagus serves 2 original recipe by seafood-portal.com.

View original preparation instructions

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