Coconut Crusted Cod Recipe

Coconut Crusted Cod Recipe

Coconut Crusted Cod Recipe


30 minutes

Details
  • Servings:   2
  • Calories:   448
  • Protein:   47g
  •  
  • Fiber:   5g
  • Sugar:   12g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   18g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound cod or haddock filet (cut into 6-8 ounce portions)
  • 1 egg
  • 1/2 cup panko crumbs
  • 1/2 cup shredded coconut (chopped)
  • 1 tablespoon honey
  • salt and pepper (to taste)
  • Half a lime (juice squeezed)
  • 1-2 tablespoons chopped cilantro for garnish
  • Lime wedges for serving
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