Spanish Cod and Potato Stew

Spanish Cod and Potato Stew

Spanish Cod and Potato Stew


45 minutes

Details
  • Servings:   4
  • Calories:   634
  • Protein:   77g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/4 cup extra virgin olive oil
  • 1 large onion (diced)
  • 1 leek (diced)
  • 2 sprigs fresh rosemary
  • 1 pound dried salt cod (desalinated and chopped)
  • 4 medium red potatoes (peeled and cut in wedges)
  • 1/2 cup homemade shrimp stock (or store bought)
  • 2 cups water (possibly more if needed)
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