Cod en Papillote with Tomatoes Orange and Dill

Cod en Papillote with Tomatoes, Orange and Dill

Cod en Papillote with Tomatoes, Orange and Dill


20 minutes

Details
  • Servings:   4
  • Calories:   241
  • Protein:   31g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 4 (6 ounces) cod fillets (or halibut or salmon)
  • 3 tablespoons olive oil
  • Salt and freshly ground black pepper
  • 1/4 cup coarsely chopped fresh dill
  • 2 teaspoons orange zest
  • 2 small tomatoes, diced
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