Crispy Air Fryer Cod

Crispy Air Fryer Cod

Crispy Air Fryer Cod


25 minutes

Details
  • Servings:   4
  • Calories:   326
  • Protein:   34g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 pound cod filets
  • Salt and pepper to taste
  • 1/2 cup flour
  • 2 large eggs
  • 1/2 teaspoon salt
  • 1 cup Panko breadcrumbs
  • 1/2 cup grated parmesan
  • 2 teaspoons old bay seasoning
  • 1/2 teaspoon garlic powder
  • Olive oil spray as needed
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