Lemon Crusted Baked Cod

Lemon Crusted Baked Cod

Lemon Crusted Baked Cod


30 minutes

Details
  • Servings:   4
  • Calories:   336
  • Protein:   35g
  •  
  • Fiber:   3g
  • Sugar:   3g
  • Carb Total:   21g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 whole Cod Fillets, About 3 Inches Wide Each And Skin Removed
  • 3 Tablespoons Butter
  • 2 cloves Garlic, Crushed
  • 1 cup Bread Crumbs
  • 1 Lemon, Zest And Juice
  • 1 teaspoon Dried Oregano
  • 2 Tablespoons Fresh Chopped Parsley
  • ½ teaspoons Salt
  • ½ teaspoons Fresh Ground Black Pepper
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