Spanish Cod
Ingredients
- 1 (3.5-ounce) bag boil-in-bag brown rice
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp smoked paprika
- 1/2 tsp black pepper
- 1 1/2 pounds wild atlantic cod fillets, cut into 8 pieces
- 1/4 cup sliced shallots
- 1/8 tsp crushed red pepper
- 3 large garlic cloves, thinly sliced
- 1 1/2 cups chopped plum tomato
- 1/2 cup fat-free, lower-sodium chicken broth
- 1/3 cup dry white wine
- 1 thyme sprig
- 3 tbsp chopped fresh flat-leaf parsley, divided
- 1 tbsp fresh lemon juice
- 1/4 cup sliced almonds
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