Cod with couscous and vegetables

Cod with couscous and vegetables

Cod with couscous and vegetables

By rohlik.cz
25 minutes

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Details
  • Servings:   2
  • Calories:   450
  • Protein:   36g
  •  
  • Fiber:   6g
  • Sugar:   7g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Comments
Ingredients
  • 300 g cod
  • 100 g whole wheat couscous
  • 1 teaspoon olive oil
  • 1 tablespoon sunflower oil
  • 1 tomato
  • 1 small zucchini
  • 1 red onion
  • 1 clove garlic
  • 1 fresh chili pepper
  • Juice from half a lime
  • Parsley
  • Salt
  • Pepper
Instructions

Cod with couscous and vegetables serves 2 original recipe by rohlik.cz.

View original preparation instructions

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