One Pan Cod with Tomatoes and Corn

One-Pan Cod with Tomatoes and Corn

One-Pan Cod with Tomatoes and Corn

By justcook.butcherbox.com
50 minutes

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Details
  • Servings:   4
  • Calories:   316
  • Protein:   45g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 4 ea ButcherBox Cod Fillet
  • 2 Tbsp tarragon, fresh (finely chopped)
  • 2¼ tsp kosher salt
  • ¾ tsp ground black pepper
  • 2 c corn
  • 1 pt cherry tomatoes (cut in half)
  • 1 sm red onion (julienned, ¼ inch thick)
  • 1 Tbsp avocado oil (preferred oil: Primal Kitchen Avocado Oil)
Instructions

One-Pan Cod with Tomatoes and Corn serves 4 original recipe by justcook.butcherbox.com.

View original preparation instructions

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