Cod Butter Bean and Tomato Stew

Cod, Butter Bean and Tomato Stew

Cod, Butter Bean and Tomato Stew

By seafoodbysykes.com
Serves 2

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Details
  • Servings:   2
  • Calories:   621
  • Protein:   61g
  •  
  • Fiber:   15g
  • Sugar:   5g
  • Carb Total:   45g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
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Ingredients
  • 2 cod loins
  • 2 tbsp olive oil
  • 1/2 onion (sliced)
  • 1 tin chopped tomatoes
  • 1 tbsp tomato puree
  • 1 tin butter beans
  • 2 tsp sherry vinegar
  • small handful flatleaf parsley (chopped)
Instructions

Cod, Butter Bean and Tomato Stew serves 2 original recipe by seafoodbysykes.com.

View original preparation instructions

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