Chicken lentil sweetcorn chowder

Chicken, lentil & sweetcorn chowder

Chicken, lentil & sweetcorn chowder


25 minutes

Details
  • Servings:   8
  • Calories:   315
  • Protein:   26g
  •  
  • Fiber:   7g
  • Sugar:   7g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 4 spring onions, trimmed and thinly sliced
  • 850ml chicken stock
  • 250g potatoes, diced
  • 300ml skimmed milk
  • 250g skinless, boneless chicken breast, cut into small pieces
  • 140g frozen or canned sweetcorn
  • 410g can Puy lentils or green lentils, rinsed and drained
  • chopped chives, to serve (optional)
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