Parsley Cod en papillote

Parsley Cod en papillote

Parsley Cod en papillote


1 hour

Details
  • Servings:   2
  • Calories:   477
  • Protein:   45g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   15g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup white wine
  • 2 tbsp malt vinegar
  • 2 tbsp extra virgin olive oil
  • 1 cup fresh parsley (chopped)
  • 2 Cod fillets (~6 oz each)
  • 2 cloves garlic (sliced)
  • 2 tbsp garlic (minced)
  • 1/2 cup scallions (chopped - white ends)
  • 1/2 cup green peppers (chopped)
  • 1 yellow pepper (shoestring cut)
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