Skillet Lemon Caper Cod

Skillet Lemon & Caper Cod

Skillet Lemon & Caper Cod


15 minutes

Details
  • Servings:   2
  • Calories:   402
  • Protein:   41g
  •  
  • Fiber:   4g
  • Sugar:   2g
  • Carb Total:   27g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 center cut filets of Cod, approximately 6-8 oz. each
  • 0.5 cups flour
  • 2 tbsp butter or oil
  • 0.5 lemon, sliced into super thin rounds
  • 0.5 lemon, cut into 4 wedges
  • 0.5 cups capers, divided
  • salt, to taste
  • pepper, to taste
  • handful of arugula, for garnish
  • caper berries, for garnish
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