Braised Lamb Shoulder Chops with Root Vegetables

Braised Lamb Shoulder Chops with Root Vegetables

Braised Lamb Shoulder Chops with Root Vegetables


Serves 8

Details
  • Servings:   8
  • Calories:   682
  • Protein:   33g
  •  
  • Fiber:   12g
  • Sugar:   22g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   16g
  • Fat Total:   40g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 10 small carrots, peeled and cut into medium dice
  • 8 small turnips, peeled and cut into medium dice
  • 8 small parsnips, peeled and cut into medium dice
  • 3 tablespoons sugar
  • 3 teaspoons fine sea salt
  • 3 tablespoons unsalted butter
  • 8 (1-inch-thick) lamb shoulder blade chops (also called round bone lamb shoulder chops)*
  • 3 to 4 tablespoons olive oil
  • 2 heads garlic, cloves peeled and left whole
  • 6 medium carrots, peeled and roughly chopped
  • 4 medium celery stalks, roughly chopped
  • 2 medium onions, roughly chopped
  • 5 sprigs fresh rosemary
  • 10 sprigs fresh thyme
  • 4 whole dried bay leaves
  • 3 quarts lamb or beef stock
  • * If lamb shoulder blade chops are unavailable, substitute bone-in lamb loin chops.
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