Mediterranean Baked Cod Recipe

Mediterranean Baked Cod Recipe

Mediterranean Baked Cod Recipe


20 minutes

Details
  • Servings:   4
  • Calories:   225
  • Protein:   23g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   12g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   9g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon butter (or olive oil)
  • 1 pound cod ( or haddock fillets)
  • 2 cups tomatoes (fresh, chopped)
  • 2 cups onion (sweet, chopped)
  • 1 zucchini (small, cut in half lengthwise and chopped)
  • 3 tablespoons fresh rosemary (chopped)
  • 1 lemon (halved)
  • 1 teaspoon sea salt
  • 1 tablespoon butter ( or olive oil)
  • 1/2 cup black olives (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library