Baked Cod with Vegetables Recipe

Baked Cod with Vegetables Recipe

Baked Cod with Vegetables Recipe


45 minutes

Details
  • Servings:   6
  • Calories:   247
  • Protein:   30g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 lb cod fillets
  • 5 small carrots
  • 1 large onion
  • 2 cups celery (chopped)
  • 1 large bell pepper
  • 16 oz Roasted garlic pasta sauce
  • 1 tbsp salt & pepper (adjust to taste)
  • 1/2 tbsp ground black pepper (adjust to taste)
  • 2 tbsp oil (avocado or olive)
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