Cod in Puttanesca Sauce

Cod in Puttanesca Sauce

Cod in Puttanesca Sauce


35 minutes

Details
  • Servings:   6
  • Calories:   200
  • Protein:   22g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2-3 Cod Fish fillets (seasoned with salt and black pepper, halved or cut in three equal pieces)
  • 10 Tomatoes (skin peeled, seeds and excess water removed)
  • 4 Garlic cloves (minced)
  • 1/4 cup Capers (rinsed)
  • 1/2 cup Kalamata olives
  • 4-6 Anchovies
  • 1/3 cup White Wine (Chardonnay)
  • 1 tsp. Hot pepper flakes
  • Olive oil
  • Salt (to taste)
  • Black pepper (to taste)
  • Handful Parsley (chopped, for topping)
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