Baked Cod Sheet Pan Dinner

Baked Cod Sheet Pan Dinner

Baked Cod Sheet Pan Dinner


25 minutes

Details
  • Servings:   4
  • Calories:   203
  • Protein:   27g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   6g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound thin asparagus (, ends trimmed, cut into 2-inch pieces)
  • 1 pint cherry tomatoes (, halved)
  • 1 tablespoon extra-virgin olive oil
  • 4 (4 ounces each) skinless cod fillets (, thawed if frozen, rinsed and patted dry)
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1/4 cup grated Parmesan cheese
  • 1/4 teaspoon onion powder
  • salt and pepper (, to taste)
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