Oven baked cod with a crispy crust
Ingredients
- 4 cod fillets
- pepper and salt to taste
- 1 small red onion (or half a large onion)
- small handful of fresh parsley
- 1 teaspoon balsamic vinegar
- 3 tablespoons panko (Japanese bread crumbs)
- small handful pine nuts
- 2 tablespoons good olive oil
- 1 tablespoon honey
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